If you're interested in learning the basics of meditation then this DTFH is for you.
David Nichtern is a senior meditation teacher in the Shambhala Buddhist lineage of Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. He's also my friend and was kind enough to sit down with me and allow me to record a semi-formal meditation training.
He's teaching some classes in Los Angeles this summer. I'll be at the one in June.
The great David Arquette joins the DTFH and we talk about growing up on a commune, narcissism, Marlon Brando blow jobs, simulation theory and meditation.
Brilliantly dark, absurdist comedian Anthony Jeselnik joins the DTFH and we talk about the insane amount of work that goes into creating such beautifully evil stand-up.
We were also joined by America's favorite drunk musician Fergus Blenters.
This episode brought to you by Squarespace.com
Aubrey Marcus returns to the DTFH and shares with us some great data from his new book "Own The Day Own Your Life." We also talk about his most recent heroic dose of mushrooms and whether or not he qualifies as a "teacher."
Aubrey Marcus is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality.